Explain the concept of triangulation in family therapy.

Triangulation is a significant concept in family therapy, originating from the work of Murray Bowen. It refers to the process of involving a third person in conflicts between two individuals, often in an attempt to alleviate tension. This dynamic can manifest when one family member feels overwhelmed or unable to cope with their emotions, leading them to draw in another person to mediate or divert attention from the conflict.

By bringing in a third party, the initial dyad may temporarily relieve their emotional strain, but this often creates further complexity within family dynamics. The person who is triangulated can take on varying roles, such as a peacemaker or scapegoat, which can shift the focus away from unresolved issues. This can ultimately hinder healthy communication and conflict resolution among family members.

In contrast, the other options do not encapsulate the essence of triangulation. Focusing solely on one family member's needs overlooks the interconnectedness of family dynamics. Creating alliances can help improve communication, but it does not involve the disruptive, often negative aspect of triangulation. Using pets as therapeutic agents may serve as a form of distraction or emotional support for family members but does not relate to the triangulation process itself.