In MFT, what is the focus of "person-centered therapy"?

In person-centered therapy, the primary focus is on creating a supportive environment for clients where they feel safe and accepted. This therapeutic approach, developed by Carl Rogers, emphasizes the importance of empathy, unconditional positive regard, and active listening. By providing a non-judgmental and understanding setting, clients are encouraged to explore their thoughts and feelings, which fosters personal growth and self-discovery. The therapist's role is to facilitate this process rather than to direct it, which helps clients come to their own conclusions and insights about their lives.

This process is central to person-centered therapy, distinguishing it from other approaches that might focus more directly on changing behaviors, analyzing family dynamics, or imposing rules and structure on the family system. The supportive environment allows clients to open up and explore their concerns without fear of criticism or pressure, ultimately leading to greater self-acceptance and personal development.