In the solution-focused model of therapy, what role does the therapist typically play?

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In the solution-focused model of therapy, the therapist plays the role of a guide who assists clients in identifying and building upon their existing strengths and resources to develop solutions to their problems. This approach is distinguished by its emphasis on understanding what is working well in the clients' lives, rather than focusing extensively on their issues or problems.

By facilitating a collaborative dialogue, the therapist encourages clients to envision their preferred future and identify actionable steps toward achieving that vision. This often involves asking questions that help clients explore exceptions to their problems—times when the issues were less pronounced—and drawing insights from those moments. The intention of this guiding role is to empower clients, fostering confidence in their ability to enact change in their lives.

In contrast, being a critic of clients' problems would introduce judgement into the therapeutic process, which is not aligned with the solution-focused approach, as it seeks to create a positive and constructive environment. Acting as a distant observer would reduce engagement and the ability to facilitate change effectively. Functioning as a mediator is more characteristic of other therapeutic modalities that focus on conflict resolution rather than solution-building.

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