What are family myths typically characterized as?

Family myths are typically characterized as shared, but potentially inaccurate beliefs that family members hold about themselves or their dynamics. These myths can shape the identity and interactions of family members, influencing their perceptions and behaviors. They often arise from repeated family narratives, rituals, or experiences that may not be entirely factual but are accepted as truth within the family context. For example, a family may believe that "we always support each other," even if this is not consistent in practice.

These shared beliefs can be powerful, as they help to create a sense of belonging and identity within the family unit. However, because they can be based on misunderstandings or distorted views of reality, they may not accurately represent the family's actual history or functioning. This characteristic is what distinguishes family myths from genuinely accurate narratives, universal truths, or proven psychological theories, which are based on factual evidence or widely accepted principles.