What is the goal of multi-generational family therapy?

The goal of multi-generational family therapy is to resolve emotional issues by exploring family history. This therapeutic approach emphasizes understanding the connections between past and present family dynamics, allowing individuals to gain insights into how generational patterns and unresolved conflicts affect current relationships. By exploring family histories, particularly regarding emotional cutoffs, unresolved traumas, and intergenerational issues, therapists guide clients to recognize and address these influences, leading to healthier functioning within the family system.

In contrast, establishing strict family rules might create structure but does not delve into the underlying emotional aspects that multi-generational therapy prioritizes. Focusing solely on present family dynamics overlooks the significant role that historical family interactions and legacies play in shaping behavior and relationships today. Encouraging familial separation might seem beneficial in some contexts, but this approach runs counter to the multi-generational framework, which seeks to promote connection and understanding among family members across generations rather than separation.