What should a therapist do if they notice a client exhibiting signs of distress during a session?

When a therapist notices a client exhibiting signs of distress during a session, it is essential to document the behavior and address it in the next session. This choice allows the therapist to carefully observe and record specific details about the client’s distress, which can be invaluable for understanding the client's emotional state and any underlying issues. By discussing the observations in the next session, the therapist can create a safe space for the client to explore their feelings, identify triggers, and work collaboratively on coping strategies or interventions that may be necessary.

Addressing the client's distress promptly in a future session ensures that the therapist is responsive to the client's needs while also maintaining the therapeutic process based on a well-structured plan. This approach reflects professional responsibility and a commitment to providing a supportive therapeutic environment. The focus remains on the client's experience and offers an opportunity for the therapist to enhance their understanding and effectiveness in helping the client navigate their distress.