Which approach in therapy often incorporates homework assignments to reinforce lessons?

Cognitive Behavioral Therapy (CBT) is an approach that often incorporates homework assignments as a fundamental component of the therapeutic process. This technique is used to reinforce the lessons learned in therapy sessions and to promote the application of these lessons in clients' daily lives. Homework assignments may include journaling, practicing new skills or coping strategies, and engaging in thought monitoring, all aimed at helping clients recognize patterns in their thoughts and behaviors.

CBT is structured and goal-oriented, focusing on the interrelation between thoughts, feelings, and behaviors. By assigning homework, therapists encourage clients to actively participate in their treatment, fostering accountability and self-efficacy as they practice implementing changes outside of the therapy setting. These assignments are tailored to individual client needs and can help solidify the therapist's work during sessions, making it a pivotal aspect of the CBT model.