Which therapy model is focused on altering negative thought patterns?

Cognitive Behavioral Family Therapy (CBFT) is centered on the premise that thoughts directly influence feelings and behaviors. This model emphasizes identifying and changing negative or distorted thinking patterns, which can help individuals and families modify their emotional responses and behaviors. By focusing on cognitive restructuring, therapists assist clients in recognizing irrational or maladaptive thoughts, challenging these perceptions, and replacing them with more constructive ones. This approach is particularly effective in addressing issues related to anxiety, depression, and interpersonal conflicts, leading to improved relational dynamics within the family.

Other therapy models listed have different primary focuses. Emotionally Focused Therapy is more concerned with fostering emotional bonds and attachment between partners, rather than directly altering cognitive patterns. Narrative Therapy invites clients to reshape their personal stories and experiences, but it does not primarily center on cognitive restructuring. Structural Family Therapy aims at reorganizing family structures and dynamics, usually through the establishment of boundaries and hierarchies, rather than altering negative thought patterns. Thus, CBFT stands out for its specific focus on the cognitive aspect of therapy.